Trauma Demystified
Welcome to Trauma Demystified by Bright Horizon Therapies. Hosted by Natalie Jovanic (they/them), a Master Therapeutic Counselor and Trauma Recovery Coach with lived experience, we explore trauma and recovery with insights, tools, and compassion. Join us to unveil the truth about healing.
Trauma Demystified
What are best practices for trauma treatment?
In this episode, we explore the best practices for trauma treatment. Building upon our previous discussion, we delve into the intricacies of trauma recovery, exploring various therapeutic modalities. From Somatic Experiencing to EMDR and parts work, we discuss the importance of an integrative approach, combining top-down and bottom-up methods.
Join us as we navigate the multifaceted journey of trauma recovery and learn how integrating different modalities can provide a more tailored and effective treatment.
Stay tuned to discover the significance of structural dissociations and how to navigate trauma treatment more effectively. If you're ready to begin your journey toward healing, this episode is for you.
Discover the definition of trauma in our first episode.
Explore the concept of the window of tolerance in our second episode.
Embark on a journey to recovery from trauma in our third episode.
Learn more about us: https://brighthorizontherapies.com/
Instagram: https://www.instagram.com/brighthorizontherapies/
Message us: nat@brighthorizontherapies.com
Trauma Demystified is not intended to replace professional guidance, support, medical treatment, or therapy. Please feel free to consult your physician or a mental health professional for any questions about mental health symptoms.
Bright Horizon Therapies is located in the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy, the Tsuut’ina First Nation, and the Stoney Nakoda. This land is also home to Métis Nation of Alberta, Region III. We acknowledge the traditional caregivers of the land and the importance of a commitment to the continued decolonization of our work.