Trauma Demystified
Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
Podcasting since 2023 • 8 episodes
Trauma Demystified
Latest Episodes
EMDR: What to expect
In this episode of Trauma Demystified, we dive into the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy with...
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Season 1
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Episode 8
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28:20
Polyvagal Theory and Trauma
In this episode, we explore the transformative power of Polyvagal Theory and how it illuminates how trauma affects our nervous system. You'll discover practical techniques for regulating your autonomic nervous system and learn to re-establish a...
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Season 1
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Episode 7
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33:48
Parts Work Therapy: How it Can Help You Heal Trauma
In today's episode, we delve into the transformative world of parts-work therapy and its profound impact on trauma recovery. Join us for an enlightening conversation about how understanding and healing our inner parts can pave the way for trans...
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Season 1
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Episode 6
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32:35
What are best practices for trauma treatment?
In this episode, we explore the best practices for trauma treatment. Building upon our previous discussion, we delve into the intricacies of trauma recovery, exploring various therapeutic modalities. From Somatic Experiencing to EMDR and parts ...
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Season 1
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Episode 5
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29:51
