Trauma Demystified
Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach recognized for leading social justice in trauma therapy advocacy.
With lived experience of trauma and years of clinical expertise, Natalie offers insights, practical tools, and a gentle approach to help you navigate trauma and recovery. This podcast cuts through oversimplified advice and fear-based narratives to give you nuanced, honest conversations about what healing actually looks like.
Join us as we unveil the truth about healing from trauma—because you deserve more than just "manage your symptoms" or "avoid being triggered." You deserve to understand what's happening, trust yourself, and find your path forward.
Trauma Demystified
Finding the right trauma counsellor
Have you ever wondered on how to find the right trauma counsellor?
Embark on a transformative journey with this episode, "Finding the right counsellor" where we delve into the intricate world of trauma counselling.
Join us as I share personal experiences, uncover the 6 crucial characteristics of a good trauma counsellor, and unveil the step-by-step guide to finding the right trauma therapists for your healing journey.
Dive into insightful discussions on trauma-informed practices, specialized trauma training, and the art of creating a healthy therapeutic relationship.
Plus, don't miss the 9 essential questions to ask your potential counsellor.
Tune in today and empower yourself with everything you need to know to find a good counsellor.
If you want to learn more about trauma counselling, check out the blog post "Why is trauma counselling important: Empowering recovery."
If you’d like to explore more, here are some ways to connect:
- Discover more about my work: https://brighthorizontherapies.com/
- Follow along on Instagram: https://www.instagram.com/brighthorizontherapies/
- Send me a message: nat@brighthorizontherapies.com
Trauma Demystified is not intended to replace professional guidance, support, medical treatment, or therapy. Please feel free to consult your physician or a mental health professional for any questions about mental health symptoms.
Bright Horizon Therapies is located in the Treaty 7 region in Southern Alberta, which includes the Blackfoot Confederacy, the Tsuut’ina First Nation, and the Stoney Nakoda. This land is also home to Métis Nation of Alberta, Region III. I acknowledge the traditional caregivers of the land and the importance of a commitment to the continued decolonization of my work.
